Build lean muscle mass with this 4 day weekly workout routine. The workout is a unique split that combines a push, pull, legs workout with a V-taper day. #Gym #Fitness #Workout #Bodybuilding

Build lean muscle mass with this 4 day weekly workout routine. The workout is a unique split that combines a push, pull, legs workout with a V-taper day. #Gym #Fitness #Workout #Bodybuilding

from Muscle & Strength https://ift.tt/2GxnND0
via IFTTT

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