Have you been #aching for a while now? Maybe you can’t #sleep ? It’s probably because you’ve been hitting the #gym too hard for too long! Use these #signs from #projectvis to determine whether you need a break from #exercise or not! #strengthtraining #wei

Have you been #aching for a while now? Maybe you can’t #sleep ? It’s probably because you’ve been hitting the #gym too hard for too long! Use these #signs from #projectvis to determine whether you need a break from #exercise or not! #strengthtraining #wei

from Project Vis | Functional Strength and Conditioning https://ift.tt/2QUHBa8
via IFTTT

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