Quote: Respect your body, it's the only one you get... It's easy to go to the gym when you are motivated. Here are some fitness quotes and fitness pins to save as inspiration for those times that you don't feel like training.

Quote: Respect your body, it's the only one you get... It's easy to go to the gym when you are motivated. Here are some fitness quotes and fitness pins to save as inspiration for those times that you don't feel like training.

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