Check out the 9 best exercises to build muscle. These exercises need to be the foundation of your muscle building workout as they are shown to help exelerate protein synthesis (i.e. muscle growth) and strength development due to their crude nature. Read the full article at TheBodybuildignBlog! #fitness #gym #exercise #workout #bodybuilding #muscle #musclegrowth #musclebuilding #musclefitness

Check out the 9 best exercises to build muscle. These exercises need to be the foundation of your muscle building workout as they are shown to help exelerate protein synthesis (i.e. muscle growth) and strength development due to their crude nature. Read the full article at TheBodybuildignBlog! #fitness #gym #exercise #workout #bodybuilding #muscle #musclegrowth #musclebuilding #musclefitness

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