Are you looking for the next cutting edge to get ahead of your #competition ? Maybe your competition is yourself and you're looking to beat yesterday. Use this #gym #gear to get ahead and conquer your #workouts and competition! #ProjectVis

Are you looking for the next cutting edge to get ahead of your #competition ? Maybe your competition is yourself and you're looking to beat yesterday. Use this #gym #gear to get ahead and conquer your #workouts and competition! #ProjectVis

from Project Vis | Functional Strength and Conditioning https://ift.tt/2nJ88KP
via IFTTT

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past.

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