Perhaps you've heard of the #FadDiet called the #KetoDiet ? A #LowCarb , #HighFat , #ModerateProtein #Diet . Let me explain to you why a Keto Diet is not only terrible for building #Muscle but also not optimal for #BurningFat . #ProjectVis

Perhaps you've heard of the #FadDiet called the #KetoDiet ? A #LowCarb , #HighFat , #ModerateProtein #Diet . Let me explain to you why a Keto Diet is not only terrible for building #Muscle but also not optimal for #BurningFat . #ProjectVis

from Project Vis | Functional Strength and Conditioning https://ift.tt/2KPyHrY
via IFTTT

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