No doubt it is tougher to get six packs abs at 40 and beyond compared to when you are younger. I've taken a trip to several beaches this past decade and seeing anybody over 40 with any kind of ab definition is very unusual. It seems that people give up at a certain point. Here's a video I discovered of 5 tips for men to assist men over 40 get 6 pack abs. The suggestion I liked best? Suggestion # 2 "HGH Ignite"... Doing a wall sit to failure thirty minutes before going to sleep.

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