No doubt it is tougher to get six packs abs at 40 and beyond compared to when you are younger. I've taken a trip to several beaches this past decade and seeing anybody over 40 with any kind of ab definition is very unusual. It seems that people give up at a certain point. Here's a video I discovered of 5 tips for men to assist men over 40 get 6 pack abs. The suggestion I liked best? Suggestion # 2 "HGH Ignite"... Doing a wall sit to failure thirty minutes before going to sleep.

No doubt it is tougher to get six packs abs at 40 and beyond compared to when you are younger. I've taken a trip to several beaches this past decade and seeing anybody over 40 with any kind of ab definition is very unusual. It seems that people give up at a certain point. Here's a video I discovered of 5 tips for men to assist men over 40 get 6 pack abs. The suggestion I liked best? Suggestion # 2 "HGH Ignite"... Doing a wall sit to failure thirty minutes before going to sleep.

from Visual Impact Fitness™ https://ift.tt/2X9LQOc
via IFTTT

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