Professionals like Gary Taubes and Dr. David Ludwig would have you think that carbohydrates make you fat. The low carb movement started decades ago with Dr. Atkins however didn't actually pick up steam until about 2010. Nowadays the keto diet and other low carb variations are the mainstream way to reduce weight. Are these specialists right? Here's a video taking a look at the best carbohydrates to consume to drop weight.

Professionals like Gary Taubes and Dr. David Ludwig would have you think that carbohydrates make you fat. The low carb movement started decades ago with Dr. Atkins however didn't actually pick up steam until about 2010. Nowadays the keto diet and other low carb variations are the mainstream way to reduce weight. Are these specialists right? Here's a video taking a look at the best carbohydrates to consume to drop weight.

from Visual Impact Fitness™ http://bit.ly/2LafdPP
via IFTTT

Comments

Post a Comment

Popular posts from this blog

Phen24 is a diet pill aiming at reducing body weight, giving you a perfect body image.Its objective is to make the weight loss journey easier and quicker. In addition to the results in weight loss it has an abundance of healthy benefits for your body.

Image
Phen24 is a diet pill aiming at reducing body weight, giving you a perfect body image.Its objective is to make the weight loss journey easier and quicker. In addition to the results in weight loss it has an abundance of healthy benefits for your body. from healthzpro http://bit.ly/2Mkw8js via IFTTT
Read more