No doubt it is harder to get 6 pack abs at 40 and beyond compared to when you are younger. I have actually taken a trip to several beaches this past decade and seeing anybody over 40 with any kind of ab definition is incredibly uncommon. It appears that individuals give up at a particular point. Here's a video I found of 5 pointers for men to help men over 40 get six pack abs. The pointer I liked best? Pointer # 2 "HGH Ignite"... Doing a wall sit to failure 30 minutes before going to sleep.

No doubt it is harder to get 6 pack abs at 40 and beyond compared to when you are younger. I have actually taken a trip to several beaches this past decade and seeing anybody over 40 with any kind of ab definition is incredibly uncommon. It appears that individuals give up at a particular point. Here's a video I found of 5 pointers for men to help men over 40 get six pack abs. The pointer I liked best? Pointer # 2 "HGH Ignite"... Doing a wall sit to failure 30 minutes before going to sleep.

from Visual Impact Fitness™ http://bit.ly/2WgNE8E
via IFTTT

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past.

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past. from Visual Impact Fitness https://ift.tt/2Nuepno via IFTTT
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