Many individuals think that standing barbell military presses are just terrific for shoulder development. Although this exercise works the heck out of your shoulders, you can do them in a manner that works your abs like crazy also. Sometimes the very best lifts are the ones that appear to be the most basic. Let's use some innovative techniques to take advantage of this standard lift.

Many individuals think that standing barbell military presses are just terrific for shoulder development. Although this exercise works the heck out of your shoulders, you can do them in a manner that works your abs like crazy also. Sometimes the very best lifts are the ones that appear to be the most basic. Let's use some innovative techniques to take advantage of this standard lift.

from Visual Impact Fitness™ http://bit.ly/2ISakcq
via IFTTT

Comments

Post a Comment

Popular posts from this blog

I generally suggest

Image
I generally suggest that individuals stay in shape year round, so they don't ever need to stress over getting in shape for summertime. That being stated, the reality is that it is simple to slide when you are bundled up for part of the year. For those who are interested, here is the specific routine I'm doing this spring. We all are at various physical fitness levels and have slightly various goals. I didn't wish to do this post so individuals would copy my precise routine. from Visual Impact Fitness™ https://ift.tt/2E4uayG via IFTTT
Read more