Many individuals think that standing barbell military presses are just terrific for shoulder development. Although this exercise works the heck out of your shoulders, you can do them in a manner that works your abs like crazy also. Sometimes the very best lifts are the ones that appear to be the most basic. Let's use some innovative techniques to take advantage of this standard lift.
Many individuals think that standing barbell military presses are just terrific for shoulder development. Although this exercise works the heck out of your shoulders, you can do them in a manner that works your abs like crazy also. Sometimes the very best lifts are the ones that appear to be the most basic. Let's use some innovative techniques to take advantage of this standard lift.from Visual Impact Fitness™ http://bit.ly/2ISakcq
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