A couple of years ago a potato farmer from Washington state went on an all-potato diet to prove that carbohydrates (particularly potatoes) aren't unhealthy. His stunt made nationwide headlines due to the fact that he dropped 35 pounds and all health markers CONSIDERABLY improved. Potatoes could practically be considered the perfect food. Here's a video discussing the unbelievably powerful results potatoes have on the body.

A couple of years ago a potato farmer from Washington state went on an all-potato diet to prove that carbohydrates (particularly potatoes) aren't unhealthy. His stunt made nationwide headlines due to the fact that he dropped 35 pounds and all health markers CONSIDERABLY improved. Potatoes could practically be considered the perfect food. Here's a video discussing the unbelievably powerful results potatoes have on the body.

from Visual Impact Fitness™ http://bit.ly/2vsi9N6
via IFTTT

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