A couple of years ago a potato farmer from Washington state went on an all-potato diet to prove that carbohydrates (particularly potatoes) aren't unhealthy. His stunt made nationwide headlines due to the fact that he dropped 35 pounds and all health markers CONSIDERABLY improved. Potatoes could practically be considered the perfect food. Here's a video discussing the unbelievably powerful results potatoes have on the body.

A couple of years ago a potato farmer from Washington state went on an all-potato diet to prove that carbohydrates (particularly potatoes) aren't unhealthy. His stunt made nationwide headlines due to the fact that he dropped 35 pounds and all health markers CONSIDERABLY improved. Potatoes could practically be considered the perfect food. Here's a video discussing the unbelievably powerful results potatoes have on the body.

from Visual Impact Fitness™ http://bit.ly/2vsi9N6
via IFTTT

Comments

Post a Comment

Popular posts from this blog

I'd say dieting is more effective for getting lean, but a recent study shows exercise may be superior to staying lean. It also causes less hunger than dieting to create a deficit. #diettip #getlean #getslim #getleanmealplan #gettingskinnyquick

Image
I'd say dieting is more effective for getting lean, but a recent study shows exercise may be superior to staying lean. It also causes less hunger than dieting to create a deficit. #diettip #getlean #getslim #getleanmealplan #gettingskinnyquick from Visual Impact Fitness https://ift.tt/2KqNxTT via IFTTT
Read more

Eating dinner at the wrong time can be detrimental to weight loss. New research from the University of Surrey has found that eating your evening meal early, before 7pm, could help you lose weight faster than those who ate later in the evening. The study looked at 3 groups of people and their habits around when they ate their dinner: Early Dinner Group (which had a 6-hour window), Late Dinner Group (9 hours) and Nighttime Suppertime Group (12 hours).

Image
Eating dinner at the wrong time can be detrimental to weight loss. New research from the University of Surrey has found that eating your evening meal early, before 7pm, could help you lose weight faster than those who ate later in the evening. The study looked at 3 groups of people and their habits around when they ate their dinner: Early Dinner Group (which had a 6-hour window), Late Dinner Group (9 hours) and Nighttime Suppertime Group (12 hours). from Visual Impact Fitness https://ift.tt/3i15Z7g via IFTTT
Read more