Bland Food for Fat Loss? Good thing I have not attempted to put out a cookbook. It's most likely never ever a great idea to use the word "bland" as part of a title. Before I wow you with my sucky cooking abilities, I probably need to explain why boring works well when weight-loss is the objective. Are you knowledgeable about scientist Stephan Guyenet? He believes food reward/palatability is the # 1 reason why individuals get fat.

Bland Food for Fat Loss? Good thing I have not attempted to put out a cookbook. It's most likely never ever a great idea to use the word "bland" as part of a title. Before I wow you with my sucky cooking abilities, I probably need to explain why boring works well when weight-loss is the objective. Are you knowledgeable about scientist Stephan Guyenet? He believes food reward/palatability is the # 1 reason why individuals get fat.

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