No doubt it is tough

No doubt it is tougher to get 6 pack abs at 40 and beyond compared to when you are more youthful. I've taken a trip to many beaches this past decade and seeing anyone over 40 with any kind of ab definition is extremely unusual. It seems that people give up at a certain point. Here's a video I found of 5 ideas for men to assist men over 40 get 6 pack abs. The pointer I liked best? Tip # 2 "HGH Ignite"... Doing a wall sit to failure 30 minutes before going to sleep.



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via IFTTT

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