Even if you utilize

Even if you utilize bench presses to work your chest, triceps, and shoulders, you should also routinely add in pushups. Pushups work a lot more muscles than the bench press. This exercise needs the entire core to fire hard to keep the body stable. So if you want an excellent chest and killer abs to go with it, it makes sense to work pushups into your regimen. Here's a video which covers 10 typical pushup errors.



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