Losing fat is simple

Losing fat is simple however not easy. If it were easy, then there would be a lot more lean people in our society. What is standing in the way for many people to get the body they prefer? Here's a video explaining why good recommendations at the wrong time can sabotage your weight loss efforts. I believe a great deal of individuals will stay with a weight loss program for a longer time period if they see immediate results.



from Visual Impact Fitness™ http://bit.ly/2CV7Swm
via IFTTT

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