I'm friends with the

I'm friends with the owners of some of the biggest paleo and primal websites since 2007. I was a follower of the low-carb and keto movement and wrote about it on my site for over 10 years. In 2017 I experimented with the opposite approach and tried a high carb low fat diet. It worked so well for me I decided to stick with it. Here is the research suggesting why you may want to include bread in your diet and what to look for.



from Visual Impact Fitness™ http://bit.ly/2S1tscT
via IFTTT

Comments

Popular posts from this blog

Phen24 is a diet pill aiming at reducing body weight, giving you a perfect body image.Its objective is to make the weight loss journey easier and quicker. In addition to the results in weight loss it has an abundance of healthy benefits for your body.

@FitSimplify - Make