I thought it would b

I thought it would be cool to outline an entire workout routine and strategy I would use if I was allowed only two pieces of equipment. An adjustable dumbbell and an adjustable bench. I have always wanted the ability to train at home, but never really thought it would be feasible where I live. #dumbbell #dumbbellworkout #dumbbellexercises #homegym



from Visual Impact Fitness™ http://bit.ly/2CIH5nY
via IFTTT

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past.

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past. from Visual Impact Fitness https://ift.tt/2Nuepno via IFTTT
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