Your mind is so good

Your mind is so good at discovering a suitable reason that you can avoid your workout (or any action that will move you closer to any goal) and you will feel excellent about it. You have to gain the mental strength to not listen to this part of your brain to get extraordinarily fit. The huge obstacle I have discovered with doing exercise in the house is the capability to go easy on myself or discovering a reason to cut my workout short.



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via IFTTT

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