A recent study shows that a diet rich in fruits and vegetables can help with depression. The study was conducted by the University of Pittsburgh School of Medicine, led by Dr. Rebecca Pearl, who is an assistant professor at Pitt's Department of Psychiatry and Behavioral Neurosciences. They found that people eating more produce had lower levels on mood disorder symptoms than those not following such diets." This information could be helpful for readers seeking to improve their mental health.

A recent study shows that a diet rich in fruits and vegetables can help with depression. The study was conducted by the University of Pittsburgh School of Medicine, led by Dr. Rebecca Pearl, who is an assistant professor at Pitt's Department of Psychiatry and Behavioral Neurosciences. They found that people eating more produce had lower levels on mood disorder symptoms than those not following such diets." This information could be helpful for readers seeking to improve their mental health.

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