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Showing posts from February, 2022

Intermittent fasting is all the rage right now, and for good reason. It can help you lose weight, increase energy levels, and improve your overall health. Here are six science-backed benefits of intermittent fasting that will make you want to give it a try!

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Intermittent fasting is all the rage right now, and for good reason. It can help you lose weight, increase energy levels, and improve your overall health. Here are six science-backed benefits of intermittent fasting that will make you want to give it a try! from Visual Impact Fitness https://ift.tt/AxvrRwG via IFTTT
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Lifting weights can be dangerous if you don't do it correctly. Here are some tips on how to avoid the dangers and still get the benefits of weightlifting.

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Lifting weights can be dangerous if you don't do it correctly. Here are some tips on how to avoid the dangers and still get the benefits of weightlifting. from Visual Impact Fitness https://ift.tt/5Pmiqgs via IFTTT
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There's a lot of debate on whether free weights or machines are better for building muscle. So which one should you be using in your workouts? Check out this article to find out more about the pros and cons of each, and see what might work best for you.

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There's a lot of debate on whether free weights or machines are better for building muscle. So which one should you be using in your workouts? Check out this article to find out more about the pros and cons of each, and see what might work best for you. from Visual Impact Fitness https://ift.tt/ltjODQB via IFTTT
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Looking to lose weight? This simple stir fry chicken dish is a great way to do it! You'll love the flavors and how easy it is to make. Plus, you can customize it however you like. Give it a try today!

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Looking to lose weight? This simple stir fry chicken dish is a great way to do it! You'll love the flavors and how easy it is to make. Plus, you can customize it however you like. Give it a try today! from Visual Impact Fitness https://ift.tt/UwBQAPf via IFTTT
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Looking to shed a few pounds? Check out this delicious fat loss soup recipe that can help jump start your weight loss journey. With all natural ingredients, this soup is perfect for anyone looking to eat healthy and lose weight. So what are you waiting for? Try this amazing soup today!

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Looking to shed a few pounds? Check out this delicious fat loss soup recipe that can help jump start your weight loss journey. With all natural ingredients, this soup is perfect for anyone looking to eat healthy and lose weight. So what are you waiting for? Try this amazing soup today! from Visual Impact Fitness https://ift.tt/rUEygo64i via IFTTT
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Some people believe that eating bland food is the key to losing weight. Is this really true? Let's take a closer look at the science behind it all.

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Some people believe that eating bland food is the key to losing weight. Is this really true? Let's take a closer look at the science behind it all. from Visual Impact Fitness https://ift.tt/H98xoqV6t via IFTTT
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