What if you could do the same exercises you love to do at the gym, but in half the time? This is exactly what thick bar training does. It's an effective way to build upper body strength and tone your muscles. Learn more about this new fitness trend here!

What if you could do the same exercises you love to do at the gym, but in half the time? This is exactly what thick bar training does. It's an effective way to build upper body strength and tone your muscles. Learn more about this new fitness trend here!

from Visual Impact Fitness https://ift.tt/3h6m2Q7
via IFTTT

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