Pin Description: Find out the truth behind this well-known fitness myth. What are some ways you can increase your metabolism without adding muscle mass? There might be a way to do it that you didn't even know about!

Pin Description: Find out the truth behind this well-known fitness myth. What are some ways you can increase your metabolism without adding muscle mass? There might be a way to do it that you didn't even know about!

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PhenQ is a dietary supplement and it’s therefore designed to promote and encourage weight loss. Wolfson Berg Ltd makes PhenQ. The company has been in the weight loss business for over 10 years. They’re based in the US but they also have factories in the UK. They are approved by the FDA.

These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past.