If you want that infamous six-pack, but don't know how long it will take you and/or where to start, we've got your back. We'll help break down all the steps in this article (and a few tips) so you can get on your way! The answer is not as simple as doing 1000 crunches every day for two weeks straight (though that would be awesome). There are actually many factors involved with achieving those coveted abs. But first things first - let's talk about what defines a six pack...

If you want that infamous six-pack, but don't know how long it will take you and/or where to start, we've got your back. We'll help break down all the steps in this article (and a few tips) so you can get on your way! The answer is not as simple as doing 1000 crunches every day for two weeks straight (though that would be awesome). There are actually many factors involved with achieving those coveted abs. But first things first - let's talk about what defines a six pack...

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