Are you looking for a way to add strength and stability? Try this one arm push up exercise. It's perfect if you want to build your upper body, core muscles, or balance. Here is how it works!

Are you looking for a way to add strength and stability? Try this one arm push up exercise. It's perfect if you want to build your upper body, core muscles, or balance. Here is how it works!

from Visual Impact Fitness https://ift.tt/3BbLqv8
via IFTTT

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