It's not always easy to lose weight. Sometimes it seems like no matter how hard you try nothing is happening. But that doesn't mean it can't happen for you and if this sounds like something you're struggling with then read on...

It's not always easy to lose weight. Sometimes it seems like no matter how hard you try nothing is happening. But that doesn't mean it can't happen for you and if this sounds like something you're struggling with then read on...

from Visual Impact Fitness https://ift.tt/3rgPXJj
via IFTTT

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past.

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past. from Visual Impact Fitness https://ift.tt/2Nuepno via IFTTT
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