It's hard, but these 15 motivational quotes will help you stay focused and keep going. Whether your goal is weight loss or just getting in a good workout, these inspirational sayings can give you that extra push of motivation when things get tough. Stay strong!

It's hard, but these 15 motivational quotes will help you stay focused and keep going. Whether your goal is weight loss or just getting in a good workout, these inspirational sayings can give you that extra push of motivation when things get tough. Stay strong!

from Visual Impact Fitness https://ift.tt/3zFMCX4
via IFTTT

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past.

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past. from Visual Impact Fitness https://ift.tt/2Nuepno via IFTTT
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