I'm not sure if I've met anyone who doesn't want a rock hard six pack of abs but apparently, most people don't have what it takes. Here's why you can't get them and how you might be able to develop more muscle in other areas of your body instead.

I'm not sure if I've met anyone who doesn't want a rock hard six pack of abs but apparently, most people don't have what it takes. Here's why you can't get them and how you might be able to develop more muscle in other areas of your body instead.

from Visual Impact Fitness https://ift.tt/3wQbY2O
via IFTTT

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past.

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past. from Visual Impact Fitness https://ift.tt/2Nuepno via IFTTT
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