Everybody's been there. You're working out and you feel like your body is on fire, that something must be wrong with it. It might not be what you think! Here are the six reasons why avoiding "The pump" during workouts may just make sense for you.

Everybody's been there. You're working out and you feel like your body is on fire, that something must be wrong with it. It might not be what you think! Here are the six reasons why avoiding "The pump" during workouts may just make sense for you.

from Visual Impact Fitness https://ift.tt/3kUFTV7
via IFTTT

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