It's hard to find time to work out and still maintain a healthy weight. But it IS possible! One simple way is by adding just 15 more minutes per workout, which will add up to significant fat loss over the course of a year. This blog post discusses how you can do that without overexerting yourself or breaking your routine. Read on for all the details!

It's hard to find time to work out and still maintain a healthy weight. But it IS possible! One simple way is by adding just 15 more minutes per workout, which will add up to significant fat loss over the course of a year. This blog post discusses how you can do that without overexerting yourself or breaking your routine. Read on for all the details!

from Visual Impact Fitness https://ift.tt/3cRxMUi
via IFTTT

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