Is being too muscular really that bad? It can be, says a recent study. It's not just the fat-burning properties of muscle tissue that make it so helpful in weight loss; it also provides protection from chronic disease. And while muscles might sound like they're your best friend when you're trying to lose weight - they're not always. In some cases, there are health risks associated with having an excessively high level of lean body mass or increased muscle mass...

Is being too muscular really that bad? It can be, says a recent study. It's not just the fat-burning properties of muscle tissue that make it so helpful in weight loss; it also provides protection from chronic disease. And while muscles might sound like they're your best friend when you're trying to lose weight - they're not always. In some cases, there are health risks associated with having an excessively high level of lean body mass or increased muscle mass...

from Visual Impact Fitness https://ift.tt/2TJPanh
via IFTTT

Comments

Post a Comment

Popular posts from this blog

I generally suggest

Image
I generally suggest that individuals stay in shape year round, so they don't ever need to stress over getting in shape for summertime. That being stated, the reality is that it is simple to slide when you are bundled up for part of the year. For those who are interested, here is the specific routine I'm doing this spring. We all are at various physical fitness levels and have slightly various goals. I didn't wish to do this post so individuals would copy my precise routine. from Visual Impact Fitness™ https://ift.tt/2E4uayG via IFTTT
Read more