HIIT Workouts can be a great way to burn calories and lose weight. But they're not for the faint of heart! This guide will show you which HIIT workouts are best for your fitness level, how long each one should last, and what equipment you need. Ready? Let's get started! -This post is aimed at people who want to try HIIT workouts but don't know where to start.

HIIT Workouts can be a great way to burn calories and lose weight. But they're not for the faint of heart! This guide will show you which HIIT workouts are best for your fitness level, how long each one should last, and what equipment you need. Ready? Let's get started! -This post is aimed at people who want to try HIIT workouts but don't know where to start.

from Visual Impact Fitness https://ift.tt/3wBBoRQ
via IFTTT

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past.

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past. from Visual Impact Fitness https://ift.tt/2Nuepno via IFTTT
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