Many people have heard of the benefits of using an elliptical machine, but are these cardio machines too easy? For those who want to lose weight and get in shape, this article will break down how the elliptical can help you burn calories.

Many people have heard of the benefits of using an elliptical machine, but are these cardio machines too easy? For those who want to lose weight and get in shape, this article will break down how the elliptical can help you burn calories.

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