Have you ever seen a Hollywood actor or actress and wondered how they got that way? Well, it’s really not as hard to achieve as you may think. Sure, many actors have an entourage of trainers at their beck and call 24/7, but if you’re willing to put in the work it is possible for anyone to get into great physical condition.

Have you ever seen a Hollywood actor or actress and wondered how they got that way? Well, it’s really not as hard to achieve as you may think. Sure, many actors have an entourage of trainers at their beck and call 24/7, but if you’re willing to put in the work it is possible for anyone to get into great physical condition.

from Visual Impact Fitness https://ift.tt/3cro8XI
via IFTTT

Comments

Popular posts from this blog

I'd say dieting is more effective for getting lean, but a recent study shows exercise may be superior to staying lean. It also causes less hunger than dieting to create a deficit. #diettip #getlean #getslim #getleanmealplan #gettingskinnyquick

Eating dinner at the wrong time can be detrimental to weight loss. New research from the University of Surrey has found that eating your evening meal early, before 7pm, could help you lose weight faster than those who ate later in the evening. The study looked at 3 groups of people and their habits around when they ate their dinner: Early Dinner Group (which had a 6-hour window), Late Dinner Group (9 hours) and Nighttime Suppertime Group (12 hours).