I was trying to come up with an opposite to this common phrase: “You can’t out-exercise a bad diet”. I get the idea behind the saying. But… I think this phrase is thrown around too much. I also think a lot of people use this as an excuse to skip exercise altogether. What you eat is absolutely important, but part of me thinks these phrases are used as a way to minimize the importance of exercise. Some people will do ANYTHING to avoid exercise.

I was trying to come up with an opposite to this common phrase: “You can’t out-exercise a bad diet”. I get the idea behind the saying. But… I think this phrase is thrown around too much. I also think a lot of people use this as an excuse to skip exercise altogether. What you eat is absolutely important, but part of me thinks these phrases are used as a way to minimize the importance of exercise. Some people will do ANYTHING to avoid exercise.

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