You can kick your fat-fighting metabolism back into gear by choosing water-rich foods for your meals. We usually believe our lost metabolism can never be restored, but that’s simply not true. Take a look at Patsy Casteen if you need an example: She lost 101 pounds by swapping out less healthy ingredients for water-rich options. By reaching her goal at 60, Casteen is proof-positive that hydrating foods are the key for women over 50 looking to reverse damage done to their metabolism.

You can kick your fat-fighting metabolism back into gear by choosing water-rich foods for your meals. We usually believe our lost metabolism can never be restored, but that’s simply not true. Take a look at Patsy Casteen if you need an example: She lost 101 pounds by swapping out less healthy ingredients for water-rich options. By reaching her goal at 60, Casteen is proof-positive that hydrating foods are the key for women over 50 looking to reverse damage done to their metabolism.

from Visual Impact Fitness https://ift.tt/2LFMuDg
via IFTTT

Comments

Post a Comment

Popular posts from this blog

PhenQ is a dietary supplement and it’s therefore designed to promote and encourage weight loss. Wolfson Berg Ltd makes PhenQ. The company has been in the weight loss business for over 10 years. They’re based in the US but they also have factories in the UK. They are approved by the FDA.

Image
PhenQ is a dietary supplement and it’s therefore designed to promote and encourage weight loss. Wolfson Berg Ltd makes PhenQ. The company has been in the weight loss business for over 10 years. They’re based in the US but they also have factories in the UK. They are approved by the FDA. from healthzpro https://ift.tt/2vcjnz6 via IFTTT
Read more

These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past.

Image
These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past. from Visual Impact Fitness https://ift.tt/2Nuepno via IFTTT
Read more