What is the fasting mimicking diet (FMD)? Dr. Valter Longo - a PhD researcher at USC who has studied longevity for 30+ years - designed the fasting mimicking diet based on his (and others’) research to provide the benefits of fasting without having to completely stop eating. L-Nutra is the company he started and ProLon is the 5-day (FMD) program he designed, studied and eventually made available to the public. I provide an overview of the diet below. How was the fasting mimicking diet created

What is the fasting mimicking diet (FMD)? Dr. Valter Longo - a PhD researcher at USC who has studied longevity for 30+ years - designed the fasting mimicking diet based on his (and others’) research to provide the benefits of fasting without having to completely stop eating. L-Nutra is the company he started and ProLon is the 5-day (FMD) program he designed, studied and eventually made available to the public. I provide an overview of the diet below. How was the fasting mimicking diet created

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