We can all remember how it felt to be 25-year-olds strolling around on beaches with our shirts off and without a care. Weren't those the days? ab exercises for menBut now, we're over 40, have a full-time job, full-time family, and a full-time life. That doesn't usually translate to a full rack of abs. Or does it? If you just went down memory lane with me and then looked down with disappointment at the 10+ pounds you'd like to lose around your middle, it's time for a wake-up call.

We can all remember how it felt to be 25-year-olds strolling around on beaches with our shirts off and without a care. Weren't those the days? ab exercises for menBut now, we're over 40, have a full-time job, full-time family, and a full-time life. That doesn't usually translate to a full rack of abs. Or does it? If you just went down memory lane with me and then looked down with disappointment at the 10+ pounds you'd like to lose around your middle, it's time for a wake-up call.

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