Studies typically have shown that when calories get consumed later at night, the body tends to store them as fat rather than burn them as energy. And some studies done with animals found that food is processed by the body in different ways depending on what time of day it's consumed. This might be because of physical activity, hormone levels, changes in body temperature, biochemical reactions and absorption and digestion of food, Steven Shea, director of the Oregon Institute of...

Studies typically have shown that when calories get consumed later at night, the body tends to store them as fat rather than burn them as energy. And some studies done with animals found that food is processed by the body in different ways depending on what time of day it's consumed. This might be because of physical activity, hormone levels, changes in body temperature, biochemical reactions and absorption and digestion of food, Steven Shea, director of the Oregon Institute of...

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