Landmine exercises are a great way to get stronger and add variety to your training program. We previously covered the best lower-body landmine exercises, and now we are going to do the same for the upper-body. Upper-body landmine exercises provide a few benefits over their barbell or dumbbell counterparts, such as being a bit easier on the shoulders or strengthening the core. That's why these are great moves to add to your repertoire, to always have an exercise to challenge and strengthen

Landmine exercises are a great way to get stronger and add variety to your training program. We previously covered the best lower-body landmine exercises, and now we are going to do the same for the upper-body. Upper-body landmine exercises provide a few benefits over their barbell or dumbbell counterparts, such as being a bit easier on the shoulders or strengthening the core. That's why these are great moves to add to your repertoire, to always have an exercise to challenge and strengthen

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