HIIT workouts are fast and efficient, so they’re perfect for when you’re on the go. When you join the Studio Tone It Up app, you can sign up for tons of incredible workout classes, including HIIT, kickboxing, and yoga sculpt that you can do anywhere. Today’s workout includes fives moves designed to tone your entire body. That’s the beauty of HIIT. It works your butt, abs, and upper body, all while raising your heart rate to give you that post-workout glow.

HIIT workouts are fast and efficient, so they’re perfect for when you’re on the go. When you join the Studio Tone It Up app, you can sign up for tons of incredible workout classes, including HIIT, kickboxing, and yoga sculpt that you can do anywhere. Today’s workout includes fives moves designed to tone your entire body. That’s the beauty of HIIT. It works your butt, abs, and upper body, all while raising your heart rate to give you that post-workout glow.

from Visual Impact Fitness https://ift.tt/3gGJqCp
via IFTTT

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