Muscle growth is not easy. Sometimes it might feel like no matter what you do, you're not building muscle. An important part of fitness is reviewing your diet, workout and lifestyle to find out if you're doing something wrong. Check out 13 potential reasons that are holding you back - fix them and start building muscle fast! #fitness #gym #exercise #workout #bodybuilding #musclebuilding #muscle

Muscle growth is not easy. Sometimes it might feel like no matter what you do, you're not building muscle. An important part of fitness is reviewing your diet, workout and lifestyle to find out if you're doing something wrong. Check out 13 potential reasons that are holding you back - fix them and start building muscle fast! #fitness #gym #exercise #workout #bodybuilding #musclebuilding #muscle

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