Not all workouts are created equal — especially when it comes to burning calories, building muscle, and losing weight. But sometimes we’re not looking to make big changes when it comes to our body. Instead, we’re merely looking to tone up and add some definition in the form of muscle. If that’s your A-game during the transition from winter to summer, add these 12 expert-approved workouts to the top of your to-do list.

Not all workouts are created equal — especially when it comes to burning calories, building muscle, and losing weight. But sometimes we’re not looking to make big changes when it comes to our body. Instead, we’re merely looking to tone up and add some definition in the form of muscle. If that’s your A-game during the transition from winter to summer, add these 12 expert-approved workouts to the top of your to-do list.

from Visual Impact Fitness https://ift.tt/2WtZwGA
via IFTTT

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I generally suggest that individuals stay in shape year round, so they don't ever need to stress over getting in shape for summertime. That being stated, the reality is that it is simple to slide when you are bundled up for part of the year. For those who are interested, here is the specific routine I'm doing this spring. We all are at various physical fitness levels and have slightly various goals. I didn't wish to do this post so individuals would copy my precise routine. from Visual Impact Fitness™ https://ift.tt/2E4uayG via IFTTT
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