Not all workouts are created equal — especially when it comes to burning calories, building muscle, and losing weight. But sometimes we’re not looking to make big changes when it comes to our body. Instead, we’re merely looking to tone up and add some definition in the form of muscle. If that’s your A-game during the transition from winter to summer, add these 12 expert-approved workouts to the top of your to-do list.

Not all workouts are created equal — especially when it comes to burning calories, building muscle, and losing weight. But sometimes we’re not looking to make big changes when it comes to our body. Instead, we’re merely looking to tone up and add some definition in the form of muscle. If that’s your A-game during the transition from winter to summer, add these 12 expert-approved workouts to the top of your to-do list.

from Visual Impact Fitness https://ift.tt/2WtZwGA
via IFTTT

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