If you believe the hype on Instagram, apple cider vinegar, or ACV as fans refer to it, is a cure-all for acne, dandruff, and sunburns. Some research even suggests that drinking apple cider vinegar can help you lose weight, which is why people are adding it to tea, smoothies, or just drinking it solo. It's also popular in sauces and dressings. But can a shot of apple cider vinegar actually help you burn fat? We asked the experts to find out what you should know: What is apple cider vinegar?

If you believe the hype on Instagram, apple cider vinegar, or ACV as fans refer to it, is a cure-all for acne, dandruff, and sunburns. Some research even suggests that drinking apple cider vinegar can help you lose weight, which is why people are adding it to tea, smoothies, or just drinking it solo. It's also popular in sauces and dressings. But can a shot of apple cider vinegar actually help you burn fat? We asked the experts to find out what you should know: What is apple cider vinegar?

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