A good number of nutritionists agreed that potatoes did have a bad reputation. Many wondered if potatoes can be even counted as a type of vegetable. Despite the fact that a large number of people thought potatoes to be consisting of nothing more than starch carbohydrates, they were a surprisingly good source of minerals and vitamins. However, experts remained skeptical that eating just potatoes every day could provide someone with all important nutrients necessary for maintaining good health.

A good number of nutritionists agreed that potatoes did have a bad reputation. Many wondered if potatoes can be even counted as a type of vegetable. Despite the fact that a large number of people thought potatoes to be consisting of nothing more than starch carbohydrates, they were a surprisingly good source of minerals and vitamins. However, experts remained skeptical that eating just potatoes every day could provide someone with all important nutrients necessary for maintaining good health.

from Visual Impact Fitness https://ift.tt/30emJO9
via IFTTT

Comments

Popular posts from this blog

Phen24 is a diet pill aiming at reducing body weight, giving you a perfect body image.Its objective is to make the weight loss journey easier and quicker. In addition to the results in weight loss it has an abundance of healthy benefits for your body.