If you are incredibly busy, you may not be able to drive down to a gym to do a full-blown workout. Here’s an efficient 5-minute workout that you can easily do at home. The workout is simple. I’ll outline it here, but make sure and watch the video for pointers. Here’s what I like about this workout. It isn’t crazy intense and won’t break the muscle down so you can do daily. These daily core contractions will build firm flat abs over a period of time. #hiit #circuittraining #intervaltraining

If you are incredibly busy, you may not be able to drive down to a gym to do a full-blown workout. Here’s an efficient 5-minute workout that you can easily do at home. The workout is simple. I’ll outline it here, but make sure and watch the video for pointers. Here’s what I like about this workout. It isn’t crazy intense and won’t break the muscle down so you can do daily. These daily core contractions will build firm flat abs over a period of time. #hiit #circuittraining #intervaltraining

from Visual Impact Fitness https://ift.tt/36w8iYn
via IFTTT

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