"How frequently should you exercise to see muscle growth?" is arguably one of the most commonly asked questions by gym-goers. See what the science has to say! #Gym #Fitness #Workout #Bodybuilding

"How frequently should you exercise to see muscle growth?" is arguably one of the most commonly asked questions by gym-goers. See what the science has to say! #Gym #Fitness #Workout #Bodybuilding

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