Exercise, may it be heavy or light, it drains certain amount of electrolytes from your body. The drainage of electrolytes and energy makes you tired and dehydrated, also you may develop muscle cramps. Gatorade Zero is a viable solution for this. But Is Gatorade Zero Keto? #keto #ketodiet #ketogenic

Exercise, may it be heavy or light, it drains certain amount of electrolytes from your body. The drainage of electrolytes and energy makes you tired and dehydrated, also you may develop muscle cramps. Gatorade Zero is a viable solution for this. But Is Gatorade Zero Keto? #keto #ketodiet #ketogenic

from Dr Workout https://ift.tt/3ePFEVG
via IFTTT

Comments

Popular posts from this blog

I'd say dieting is more effective for getting lean, but a recent study shows exercise may be superior to staying lean. It also causes less hunger than dieting to create a deficit. #diettip #getlean #getslim #getleanmealplan #gettingskinnyquick

Eating dinner at the wrong time can be detrimental to weight loss. New research from the University of Surrey has found that eating your evening meal early, before 7pm, could help you lose weight faster than those who ate later in the evening. The study looked at 3 groups of people and their habits around when they ate their dinner: Early Dinner Group (which had a 6-hour window), Late Dinner Group (9 hours) and Nighttime Suppertime Group (12 hours).