I typically recommend that people stay in shape year round, so they don’t ever have to worry about getting in shape for summer. That being said, the reality is that it is easy to slide when you are bundled up for part of the year. For those who are interested, here is the exact routine I’m doing this spring. We all are at different fitness levels and have slightly different goals. I didn’t want to do this post so people would copy my exact routine. I wanted to outline my workout routine.

I typically recommend that people stay in shape year round, so they don’t ever have to worry about getting in shape for summer. That being said, the reality is that it is easy to slide when you are bundled up for part of the year. For those who are interested, here is the exact routine I’m doing this spring. We all are at different fitness levels and have slightly different goals. I didn’t want to do this post so people would copy my exact routine. I wanted to outline my workout routine.

from Visual Impact Fitness https://ift.tt/2UhQLxt
via IFTTT

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