The hanging power clean is a killer barbell exercise that builds explosiveness in the legs and thickness in the back. Here's the proper technique to get the most out of this exercise. #powercleantechnique #powercleanlift #powercleanworkout #powercleanquotes #powercleanmusclesworked #powercleancrossfit #powercleanbenefits #powercleanform #powercleanandpress #hangpowerclean #powercleanwod #powercleanhouse #powercleanhumor #powercleanexercise

The hanging power clean is a killer barbell exercise that builds explosiveness in the legs and thickness in the back. Here's the proper technique to get the most out of this exercise. #powercleantechnique #powercleanlift #powercleanworkout #powercleanquotes #powercleanmusclesworked #powercleancrossfit #powercleanbenefits #powercleanform #powercleanandpress #hangpowerclean #powercleanwod #powercleanhouse #powercleanhumor #powercleanexercise

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via IFTTT

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These are just some observations I’ve made over the past 48 years. As I approach 50, I'd like to share the best fitness tips I've learned over the years. Our knowledge in health and fitness is growing just like any other field. There are literally thousands of people adding to the “collective knowledge” of fitness on an ongoing basis. Experts who are stubborn and refuse to consider other alternatives get left in the past. from Visual Impact Fitness https://ift.tt/2Nuepno via IFTTT
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