This video post will show you why your piriformis syndrome symptoms are worse after you visit the gym or engage in high-intensity-interval exercises like the squats, sprinting, or jumping. I explain how these gym class workouts make hip pain worse, and how they can cause more buttock pain and injury...you'll also discover what you can do to avoid injury while working out. Click to find out! #piriformispain #piriformisinjury #hiit

This video post will show you why your piriformis syndrome symptoms are worse after you visit the gym or engage in high-intensity-interval exercises like the squats, sprinting, or jumping. I explain how these gym class workouts make hip pain worse, and how they can cause more buttock pain and injury...you'll also discover what you can do to avoid injury while working out. Click to find out! #piriformispain #piriformisinjury #hiit

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